some of Jane Love's Recipes

Beef Stew 

1 package stewing beef
a few shakes of tenderizer
a sliced onion
salt to taste 
3 carrots
2-3 potatoes
1 can tomato soup

Brown stewmeat and sliced onion in vegetable oil.

Clean, peel and slice 
	carrots (into thin disks) 
	and potatoes (into 1"-2" chunks)
and add to browned meat.

Put in tomato soup and water

Pressure cook for awhile until vegetables are done.

Serve over bread. (This makes "Soppy", which grandpa said was Biblical.)



Super Meatloaf

2 lbs. ground beef
1 cup oats
1 cup tomato juice
1/4 cup chopped onion
1 egg
2 t worcester sauce
2 t salt

mix altogether, shape into a loaf, put in a pan.

Bake 50 to 60 min. in preheated 350 degree oven.

Let stand 5 to 10 min. before slicing.

Makes 6 servings.



Latin Salad

2 shredded potatoes
2 deep fried chicken breasts with bones
for more flavor, brown in olive oil, add
finely chopped onion
finely chopped garlic
a sprinkle of paprika
scallions
grated raw carrots
cooked green beans cut across
chopped parsley

Pour drained pan juice sover cooled chicken
Shred chicken with fingers.

Layer potatoes on platter with chicken and vegetables.
Top with parsley.